The London and Slough Run

Helping the homeless and people in need.

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The GX to Rome cycle ride is raising money for the London & Slough Run; you can make a donation at: https://www.justgiving.com/campaign/4mikesonbikes

Zen and the Art of Bicycle Maintenance A naive reader might suppose that a successful tour requires only that each rider sustains his inner Mike through good food, the right clothing and not getting [too] lost going from A to B each day. But spare a thought for the bike – two thin wheels, a light frame and a chain – that has to carry a substantial load up and down hills every day. Although usually stalwart and uncomplaining, the Bikes of the Mikes occasionally have a wobble and need to lay down. Literally. Bike punctures, chain problems, broken wheels and worn-out brakes have been some of the Tour events to date, which is why having Lydia, Malcolm & Denese on hand is so helpful to provide cycle triage. Bike maintenance is an ongoing requirement for such a long ride, and the Mikes are now adept at adjusting chainsets, cranks and derailleurs.

Blog update! Follow the #4mikesonbikes at www.thelondonandsloughrun.com The GX to Rome cycle ride tour is raising money for the London & Slough Run; you can make a donation at: https://www.justgiving.com/campaign/4mikesonbikes

The four Mikes are en route to Rome, cycling from Gerrards Cross to raise money for the homeless, please support them and donate via https://www.justgiving.com/campaign/4mikesonbikes and read their blog on www.thelondonandsloughrun.com

The Tour is raising money for the London & Slough Run; you can make a donation at: https://www.justgiving.com/campaign/4mikesonbikes Sunday was a day of rest for the Four Mikes in one of the world's most beautiful cities, with visits to St Mark's Square and the Bridge of Sighs. Follow the daily blog on www.thelondonandsloughrun.com

We are proud to announce that Mike Carney and Mick Claridge have now clocked 1,000 miles of riding for the Tour, reaching the milestone during today’s ride to Padua, Italy. Well done! #4mikesonbikes Read their blog on www.thelondonandsloughrun.com #helpinghomelessness

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